A workshop with Kasia Sikora, looking at how we say ‘Yes’ and ‘No’ in Life through Breathwork, Rebirthing and Family Constellations.

3rd – 10th August 2018 | Cost: €450

This workshop is aimed at people who on one level or another feel stuck in their lives at this point in life or who are curious what more there is to discover about ourselves and our lives. We are going to journey deep within using consciousness connected breathing – Rebirthing and other Breathwork modalities and family constellations.

What is Rebirthing?
It is a simple but powerful & conscious-connected breathing technique. When we breathe consciously we make it possible to ‘unfreeze’ deeply held patterns in our lives, to resolve, integrate and heal previously unresolved issues within ourselves. It is a journey towards freedom of making different choices, allowing instead of forcing things -changes to happen.Through conscious connected breathing, we accumulate life force (Prana), which starts to move freely through our body and loosens up stored blockages held in our four-body energy system (physical, emotional, mental, spiritual). There maybe realisation of dysfunctional thought patterns or new thought connections and insights and deeply spiritual or energetic experiences.

Family Constellations help us to look at our family dynamics it is an epigenetic work. Sometimes our difficulties, problems, unresolved issues are born many generations before and they just need to be seen, acknowledged. Family Constellations reveal a previously unrecognised systemic dynamics that spans multi-generations. Many or problems maybe influences by traumas suffered in previous generations of the family. Every day we will have a Breathwork session, constellation, meditation, dancing. We will also have a session in the sea. Breathing in a warm water brings to the surface memories connected to our womb time and birth. Changing patterns in our breath, and allowing love flow via Family Constellations enriches us, expands and changes the patterns frozen in our lives. From a victim attitude, we get to the love attitude. All is well.

Saying “Yes” to the Gift of Life
with Kasia Sikora
August 3rd – August 10th 2018 at the Anilio Campus
Price:  €450  €382.50 *

* 15% Earlybird discount is available for bookings received no later than 25th May 2018.
Secure your place with €100 deposit (Earlybird pricing will be confirmed in your welcome email).