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| Friday | Spagetti Bolognaise (vegetarian)
Greek Salad Steamed horta (greens) |
Welcome meal
(Participants are requested to arrive by 6:45 pm on Friday.) |
| Saturday | Shepherd's Pie
runner beans Greek Salad Taziki |
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| Sunday | Veg Curry
Dahl Brown Rice Watermelon |
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| Monday | Meatless Mousaka
Runner Beans Greek Salad Baked Apple |
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| Tuesday | TAVERNA MEAL OUT (Note: Cost of this meal, ≈ £9.50 is not included in workshop fee.) |
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| Wednesday | Potato/spinach cumin hot pot
Greek style lady fingers, onion tomato melange Melagenasalata (roasted aubegine & feta cheese salad) |
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| Thursday | Cauliflower cheese
Buckwheat with mushroom sauce Mixed green salad Apple Crumble (Eve's pudding, Baked Banana flambé |
Final meal at Centre
(We serve a pudding only once in the week.) |
| (Additional Menus) |
Stir fry veg, tofu and millet
Grated beetroot, carrot & onion salad Home made maize bread (quick bread) |
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| Barley, bean stew
Stuffed peppers and tomatoes Pasta salad Polenta with pasta sauce |