• Quad Room (Shared) – €560.00
  • Triple Room (Shared) – €560.00
  • Double Room (Shared) – €645.00
  • Single Room – €730.00
  • Single Tent – €560.00

Contact the Leader:tracy@tracyseed.com

Contact Kalikalos: Please use our contact form.

Program Cost: €560 includes workshop, meals and shared quad or triple accommodation

Immersive NVC Retreat with Movement and Dance

with Tracy Seed

July 31 - August 7, 2024

A unique experience to dance with life!

This week is designed to restore your wellbeing – to have space to be heard, without judgment – an opportunity to let go and be more fully you!

You’ll spend time with other people dedicated to learning and living NVC

Review your current life and decide how you might change things for the better


You’ll connect to what really matters to you

We meet for morning practice at 9.30 am until lunch time. In the afternoons we enjoy the beach and the local villages. After dinner a variety of optional activities are offered including: music, authentic relating games and conscious dance sessions.

You will have the opportunity to:

Work with the NVC dance floor processes

(created by Bridgette Belgrave and Gina Lawrie)


Move and dance

You will explore the language your body speaks, nurturing the relationship with you inner witness

through authentic movement, dialogue dances, mindful connection, emotional expression and deep rest.

  • Feel more comfortable in your own skin
  • Experience fun, pleasure and inner peace
You can read more about how I work with Movement and Dance here

This is what previous participants said:

“Combining NVC with movement and Dance has helped me express myself verbally as well as physically. It gave me the necessary understanding and empathy to connect with other people.  I have more confidence to be more outgoing and assertive in a positive manner” Patrick, Ireland

“Working closely with you, Tracy, throughout the week was a powerful experience. You gently and softly provided the tools that empowered me to open up and unlock the wisdom and knowledge that was always there. I feel I now know and understand (and love) myself more than ever. A real gift. Thank you.”Catherine, UK

Read and listen to more testimonials here


Location and accommodation

We stay at Kalikalos, Anilio,
Holistic Education – Mt Pelion in Greece. The centre has a camp feel about it.

In Greek mythology, they say Mt Pelion, with its deep lush forests and gorgeous beaches is where the Gods celebrated and enjoyed holidays and the Centaur Chiron lived – more information here

Who is this event for?

This residential event is for those with some experience of  Nonviolent Communication The programme is in English.

What does it cost?

The fee for the retreat includes accommodation and meals. The price varies according to the level of accommodation you choose. Travel and any other expenses are not included. It is recommended that you get insurance in the event of a medical emergency, theft or cancellation.

I look forward to meeting you.



Tracy Seed
Tracy lives in London and has spent many years in Greece, during the Summer months, leading wellbeing retreats. Her first visit to Kalikalos as a workshop leader was 15 years ago. She is a certified Nonviolent Communication trainer; an empathy consultant; coach; movement and wellbeing, facilitator. Her life is dedicated…
Learn more about Tracy Seed